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massage table set up for mobile treatment in Cardiff
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Relaxing back massage during mobile treatment session in Cardiff

Cardiff Mobile Massage.

Table Treatments 

Sports Massage

Elements of Swedish, Deep Tissue and Sports Massage are brought into a perfectly flowing routine for problem areas. This can be area specific or adapted into a full routine. 
 
The massage involves manipulation of soft tissue (soft tissue includes skin, muscles, tendons, ligaments and fascia. Fascia is a form of connective tissue).
 
Sports massage and deep tissue massage help with mobility by increasing range of motion, healing time of current injuries and the breaking up of scar tissue formed by old injuries.

The therapist will build up the pressure throughout the treatment so the body becomes familiar with the touch and pressure. 

Revive

Life can be so demanding, if you feel the need to uncoil, this is the treatment for you. This massage can be area specific - legs / upper body or for a longer treatment - a combination of both. 

Expect a light, gentle touch, mixed with light to medium pressure, that comes together to soothe and rejuvenate your mind and body. This can also include an Indian head massage on request. 

 

ADD-ONS

Indian Head Massage

A deeply calming addition focusing on the scalp, neck, shoulders from the table. This treatment helps release built-up tension, quiet the mind, and ease headaches or jaw tightness. Many clients find it profoundly grounding and mentally soothing, often leaving them feeling clearer, lighter, and deeply relaxed.

 

Facial Release and Glow Massage

Experience a Natural Lift Facial Massage – Look & Feel Rejuvenated. A treatment that refreshes, tones, and lifts your face naturally. Using a unique combination of Indian Face Massage, Japanese Facial Massage, Acupressure, and Face Reflexology, I help relieve facial tension, boost circulation, and promote a glowing, youthful appearance. The result? A fresher, more energised, and relaxed version of you—visible immediately after your session.

 

Benefits You’ll Love:

    •    Natural Face Lift: Gentle techniques lift and tone facial muscles.

    •    Smooth & Radiant Skin: Fine lines soften, skin feels firmer, and your natural glow returns.

    •    Deep Relaxation: Release stress and tension from your face and neck.

    •    Non-Invasive: A natural alternative to Botox or surgical facelifts.

Soft Cupping Therapy

A gentle form of cupping used to lift and release tight tissue rather than apply deep pressure. Soft cupping can help improve circulation, ease stubborn areas of tension, and support recovery without the intensity of deep massage. Ideal if you want effective release with a lighter touch.

Premium Massage Oils

Upgrade your treatment with carefully selected, high-quality massage oils that feel deeply nourishing on the skin. These oils absorb beautifully, enhance relaxation, and elevate the overall sensory experience of your massage. A subtle but noticeable difference that adds a truly indulgent feel to your session.

Seated Treatments
Ideal For Office Environments (Can be included in table treatments)

Acupressure

Seated Acupressure is a perfect treatment for busy office environments. It is oil free and performed over clothing. The treatment uses pressure over many of the acupressure points by working on the 12 major meridians accessible on the back, arms, hands, neck, head and legs. 
 
This treatment is a hybrid of the ancient Oriental massage arts of Anma and Shiatsu.
 
This technique helps to stimulate and balance the flow of energy throughout the body.  In turn this stimulates the circulatory, muscular, nervous, immune and lymphatic systems whilst promoting the release of endorphins and important mood-regulating neurotransmitters.
 
The client is left feeling relaxed yet energised in a clearly focused frame of mind.

Indian Head Massage

Indian head massage combines both ancient techniques from India, alongside Swedish massage techniques.
 
The treatment uses oil and involves massage and gentle stretching techniques to the head, upper back, shoulders and arms and finishes with a relaxing face massage. 
The massage like all treatments is effective for treating stress because it works on the areas of the body where we all carry our stress – the upper back, neck, shoulders and head. 
This treatment is more suited to smaller offices wanting longer treatments per client and requires a longer turn around between clients due to the use of oil. 

Please contact for more information.

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