Office Health & Wellbeing in Cardiff – Corporate Massage
Expert Corporate Massage to Support Healthier Workplaces
"Boost team wellbeing,reduce sick days and absenteeism, and lift morale with Sioned's mobile office massage"
" We wanted to do something different to thank our head office team and contacted Sioned to facilitate some acupressure treatments that would be suitable for the wide range of individuals we have in the team. Sioned was very pleasant, accommodating, organised and visited our head office to perform the treatments on site. Our team all commented on how much they enjoyed their sessions, how knowledgeable and friendly Sioned was and what a lovely surprise it was to be given this as a thank you. We’d have no hesitation in engaging Sioned again. Thank you "
Chief Financial Officer, Shaw Healthcare.
WHY OFFICE WORKERS NEED SEATED ACUPRESSURE TREATMENTS
"Sioned came in to our office to offer massage to staff for health and wellbeing day. The experience was very relaxing and promoted wellness in the workplace and created a supportive and relaxing day for the staff."
Director of CME Surgical and Medical Event and Conference Managment
"We asked Sioned to visit our office to offer a seated acupressure massage to the team as part of our staff wellbeing offering. Sioned was friendly, efficient and professional, and our staff really appreciated the experience, commenting on how relaxing they found it. Thank you."
Corporate Service officer Care and Repair Cymru
Reviews from our corporate clients - see what some of our lovely clients have to say about Sioned Mobile Massage
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Seated Acupressure Massage for Corporate Offices
Seated acupressure is a powerful and effective solution for office workers who suffer from common workplace discomforts. Long hours spent sitting at desks can lead to back pain, neck strain, headaches, and poor posture. Seated acupressure targets key pressure points along the body's meridian lines, promoting better posture, reducing stress, and relieving muscle tension. This energy-based therapy helps alleviate discomfort from long periods of sitting, improving circulation and boosting productivity. It also combats mental fatigue, enhances focus, and promotes mental clarity, making it ideal for busy office environments. With quick setup and no oils required, seated acupressure is a convenient and non-invasive treatment that can be performed in short sessions, minimising disruption to the workday. By incorporating seated acupressure into the workplace, employers can help improve employee well-being, reduce stress, and increase productivity.
Seated acupressure massage (also known as corporate chair massage) is a highly effective, clothed massage technique that works on the back, neck, shoulders, arms, and scalp. Sessions typically last 15–20 minutes and are ideal for busy workplaces that want to provide a quick, energising treatment without downtime or disruption.
Benefits of office massage:
• Reduces physical tension from desk work
• Supports better posture and muscular health
• Increases mental clarity and energy
• Boosts morale and shows employees they’re valued
All treatments are delivered professionally on ergonomic massage chairs, with hygiene and comfort as top priorities.
Why Workplace Wellbeing Matters
A growing number of businesses in Cardiff and beyond are recognising the value of workplace wellness initiatives. Whether it’s massage, movement, or mindfulness, bringing wellness into the workplace helps with:
• Employee retention
• Reduction in sick days
• Increased team engagement and productivity
• A more positive, focused work environment
Investing in your team’s wellbeing isn’t just a nice extra — it’s a smart business move. I work with businesses of all sizes, from creative studios to office-based teams, to bring tailored wellbeing services that suit your schedule and budget.
Serving Cardiff, Bristol and Surrounding Areas
I provide corporate massage and movement classes to offices in Cardiff, Penarth, Barry, Caerphilly, Newport, and nearby locations. If you’re unsure whether I can travel to you, just get in touch.
Book Your Corporate Wellbeing Session Today
If you’d like to book office massage in Cardiff, arrange on-site wellbeing classes, or discuss a tailored package for your team, I’d love to hear from you.
Flexible time slots available — weekly, monthly, or one-off wellbeing days.
"Clients do not come first.Employees come first.If you take care of your employees, they will take care of your clients." - Richard Branson